How to Adjust to Your Dentures with Ease

Adjusting to new dentures can feel like a major change and challenge, but with the right approach, the transition doesn’t have to be difficult. Dentures can greatly improve your smile, help you eat and speak more comfortably, and restore your confidence above all. 

However, like any new dental device, dentures take some getting used to. Luckily, Dr. Habib Rahemtulla and our R&J Dental team are here to help you adjust to your new dentures smoothly and comfortably. Keep reading to discover our top tips for adjusting to them with ease! 

Be patient with the adjustment period 

When you first get new dentures, it’s natural to feel a bit awkward because your gums and mouth need some time to adapt to the new appliance. Here’s what you can expect: 

Initial discomfort 

It’s totally common to experience some soreness or irritation in your gums at first. Dr. Rahemtulla may recommend a soft diet for the first few days or weeks to allow your gums to heal and adjust. 

Increased saliva 

You might also notice an increase in saliva production, which is a natural reaction to having a foreign object in your mouth. This typically subsides as your mouth adjusts. 

Speech changes 

Lastly, speaking with your new dentures may feel strange initially, but that’s where practice comes in. We recommend trying to read aloud or talking to yourself at home to speed up the adjustment period. 

Practice good oral hygiene 

Even with dentures, maintaining excellent oral hygiene is essential for keeping your mouth healthy. Regular cleaning prevents bacteria build-up and helps extend the life of your dentures. Here’s how to care for your dentures and mouth overall: 

Daily cleaning 

Remove your dentures daily and clean them with a soft-bristle brush and non-abrasive denture cleaner to remove food particles and plaque. 

Soaking overnight

Your dentures need to stay moist to maintain their shape. You can do this by soaking them in water or a solution our office approves overnight. 

Caring for your gums 

Don’t forget to gently clean your gums, tongue, and any remaining natural teeth with a soft toothbrush to prevent gum disease and bad breath. 

Start slowly with eating 

Additionally, one of the most significant adjustments with dentures is learning how to eat comfortably. It’s essential to start slow and work your way up to harder foods: 

Soft foods first

We highly recommend beginning with softer foods like mashed potatoes, yogurt, eggs, and cooked vegetables. Cut your food into small pieces and chew slowly to get used to how your dentures feel when chewing. 

Avoid sticky or hard foods 

Stay away from chewy, sticky, or crunchy foods until you feel more comfortable. These foods can dislodge your dentures or cause discomfort. 

Even distribution 

When in doubt, chew on both sides of your mouth to keep your dentures stable and prevent them from tipping. 

Regular dental checkups 

Ultimately, routine dental visits are the most important way you can maintain the fit and comfort of your dentures. Over time, your gums and jawbone may change shape, affecting the fit of your dentures. Consider the following: 

Relining or adjusting 

If your dentures start to feel loose or cause discomfort, Dr. Rahemtulla can reline or adjust them to improve the fit. 

Yearly checkups

Regular checkups ensure your dentures are in good condition and help prevent oral health issues like gum irritation or infections. 

Replacing dentures 

Your dentures will typically last 5-10 years with proper care. If you notice significant wear-and-tear, it may be time to replace them for better comfort and functionality. 

In the end, adjusting to dentures takes time, but with patience, good oral hygiene, and regular checkups, you’ll be one step closer to enjoying a comfortable and confident smile. If you have any concerns, Dr. Rahemtulla is here to help you through the transition and ensure your dentures fit well and function effectively. 

So, why wait? Call R&J Dental in San Antonio, Texas, or request an appointment online today!